Mudras for Awakening the Five Elements by Alison DeNicola
I recently purchased this fun colorful deck. There are 40 cards and a 140 page guide book. The guide book goes over ways in which to use the deck; information about the elements; background & history of mudras; and more.
Depending on which section of cards you are looking at, each card in a section has extensive information in the book – covering such things as yoga poses, elements, symbols, what it rules, how it assists, instructions, how to practice. You will not be left wondering what to do with a card you pull.
This has been a positive addition to my weekly practice.
Mudras for Awakening the Five Elements by Alison DeNicola (click here for Amazon purchase)
Categories: Deck Reviews
Leave a Reply