Mudras for Awakening the Five Elements by Alison DeNicola

I recently purchased this fun colorful deck.  There are 40 cards and a 140 page guide book.  The guide book goes over ways in which to use the deck; information about the elements; background & history of mudras; and more.

Depending on which section of cards you are looking at, each card in a section has extensive information in the book – covering such things as yoga poses, elements, symbols, what it rules, how it assists, instructions, how to practice.  You will not be left wondering what to do with a card you pull.

This has been a positive addition to my weekly practice.

Mudras for Awakening the Five Elements by Alison DeNicola (click here for Amazon purchase)

Categories: Deck Reviews