Look to healthy, positive, role models. People who inspire you to take action and engage in life. People who do not engage in extreme behaviors. Aspire to be a healthy, positive, role model yourself. Do those who spend time with you feel better for having done so? If not, practice some self-care and self-love. We are in charge of who we are and how we feel and the way we behave to others. What are values and qualities that are important to you? Seek out people who share those.
Categories: Wellness Wednesday